Do you think that EMS only helps for weight loss? Well, EMS are designed in a way that they help you lose weight but they do not reduce your muscle mass. In fact, EMS help you to gain muscles. According to studies, EMS can increase muscle mass by around 1%. This is not all, EMS also helps you increase your muscle function to 10 to 15% after just 5 to 6 weeks of treatment. Even Bruce-Lee was an early adapter. He has reportedly used EMS suits to tone and achieve his signature body.
If you’re the one who is finding a way to tone their body or gain some muscles; EMS can help you. Today we shall talk about some of the best EMS suits that can help you not only lose weight but gain muscles. There are many EMS fitted suits but we have brought you one of the best suits that top in comfortability, are cost effective and easy to use.
What is the best EMS Suit for muscle growth?
There are tons of EMS suits in market for trainings. But most important factor is what your specific goal is. What you want from the machine and what type of workout you need does really matters. Machines that deeply contracts the muscles help you grow muscles at a rapid rate.
RS-2500:
RS-2500 is a Russian machine that helps you grow muscle as it stimulates the target area deeply causing an increased effect. It delivers a high frequency of 2500 Hz. It is a great option for intense muscle growth.
Brutesuits:
Brutesuits EMS training suits is an innovative brand. It has multiple programs and intensity levels that help target the muscles better. It not only loses weight but also increases strength and helps you tone your body.
Slendertone:
Slendertone provides a number of products for ab, bottom and muscle stimulation. They are medical-grade with multiple programs and intensity levels.
The flex bottom muscle stimulation:
The flex bottom muscle stimulation is an EMS specially designed for the bottom area. It helps firm your glutes and lift them. It has 99 intensity levels to choose from and has 4 programs: beginner, intermediate, advanced, and expert modes.
Why use EMS to stimulate your muscles?
Who wouldn’t love that their muscles grow while they are sitting on their sofa watching TV? Gaining muscles is a tedious task. It takes time and effort. With EMS suits like brutesuits, one can tone their body, gain muscles and even lose weight from the comfort of their homes. It is said that using EMS suits is more effective as they tend to target the latter fibers (larger ones) before the smaller ones like in traditional exercises. In this way muscles are bound to grow faster. The EMS suits affects all motor units at once, resulting in all the fibers contracting simultaneously.
Want toned muscles? Try Brutesuits:
If you’re looking for best muscle stimulators that are comfy and not harsh on your body, try our personal favorite brutesuits. Butesuits are so comfortable that you can even wear them under your clothes even at work. Brutesuits target the particular muscles in a way that the muscles are not stretched or torn out in fact it stimulates them slowly providing long term effects.
Benefits of using an EMS machine for muscle building:
In short, EMS suits can help you get better looking and strong muscles. EMS suits can help you in the following ways:
- faster muscle growth
- speed up training period
- faster recovery
To sum up:
EMS suits are an excellent training companion for bodybuilders and elite athletes alike. But they can be used by the general public too. EMS suits have become the topic of conversation in the fitness field and for good reason. It can help with toning, muscle building, relaxation and recovery after a workout. Although you should still maintain a healthy diet and exercise, this can help fast track your way towards better and faster results. For muscle growth it works like miracle as it increases blood flow to the muscles and also create contractions that would help stimulate the muscle group better.
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